DETAILS

• 4+

  Come along to the ButterBell Restaurant for a nutritious high tea. See your children beam with pride as they serve the healthy food they have prepared. We can't wait to welcome you all! No other restaurant in Dunstable can match out value for money at just £3.50!

  

• Year One

  Year One is looking forward to teaching you some relaxing Yoga moves. We have been practicing a range of gentle exercises that are easy to recreate at home and allow you to strengthen your body. No previous Yoga training or experience is required, simply turn up in relaxed clothing and have fun. You are guaranteed to leave with a smile on your face and a new set of skills. All of this for just £3.50!

  

  Always fancied a Masterchef moment? Do you want to create a nutritious snack packed full of healthy ingredients that your child would enjoy eating? Come and join Year 1 for a cooking demonstration like you’ve never seen before! The children have been developing their instructional skills and are looking forward to being chefs for the day. Take away your guilt free pizza creation and enjoy a night off from cooking. What more could you want for £3.50?

  

• Year Two

  Year Two are excited to teach you how to sing yourself happy. We have been practicing a range of ways to warm up our vocal chords ready for a good old fashioned sing along. If you prove to be a talented musician, our children may let you loose on some instruments to accompany your fantastic singing! No previous musical training is required, simply turn up in relaxed clothing and have fun. You are guaranteed to leave with a smile on your face. All of this for just £3.50!

  

  Always fancied trying your hand at drawing? Wanted to learn the skills but never knew how to go about it? Look no further! Year 2 is on hand to teach you the skills needed to produce a high quality piece of art. From cross hatching to stippling, this really is pencil drawing made easy. Come along to one of our drawing skills workshops where everyone will leave with their own fruit themed masterpiece. We look forward to helping you create a lasting memory of this unique experience.

  

• Year Three

  How do you relax at the end of the day? Year 3 are keen to share with you all about the benefits of aromatherapy. Come along and find out how to make your own bath salts and take home two exquisite products at the end! This is a fantastic opportunity you would not want to miss out on. The perfect stocking filler for the bargain price of £3.50!

  

  Always wanted to experience the power of Art Therapy? Then come and join Year 3 whilst we help you relax by drawing some incredible flower and fruit pictures, using a range of materials including paint, pastels and pencils. Not the most creative of participants? Do not worry! The wonderful children of Year 3 will walk you through every step.  It could get a little messy (do not wear your best clothes!) but you will go home with your very own picture ready to be framed and treasured forever.

  

• Year Four

  Bath Bomb Workshop
  Do you feel stressed at the end of the day? Tense from constantly being on the go? Let us help you wash away your worries.  Year 4 have been working scientifically to harness the relaxing powers of the bath bomb!  We have experimented with colours and scents and are ready to share our secrets.  The children will guide you through the steps to produce your very own, handmade bath bombs in an exciting, once in a lifetime workshop. Although our products are designed to keep you clean, the production of them can be a little messy so please wear suitable clothing with this in mind. You will also need to bring an airtight container to take your wonderful creation home. All of the ingredients, guidance and wisdom needed to make bath time blissful will be provided for the bargain price of £3.50!

  

  Meditation Workshop
  Do you dream of finding time to enjoy a little peace and quiet? Is your mind always racing with endless to do lists? Come and breathe yourself happy! Year 4 have been learning about the health benefits of mindful breathing and meditation. Let our words help you feel more settled and calm.  While the sounds of rippling water wash over you, our guided meditation scripts will help you focus on the now and teach you a skill you can use whenever you need to clear your mind. Wear something comfortable.

  

• Year Five

  Year 5 Circuits
  The high-energy circuit classes are set to upbeat music and consist of stations that will work all areas of your body. It does not matter what your level of fitness is as we will show you ways to simplify or even challenge each exercise to suit your needs.
  Working up a sweat in these 45-minute classes will burn enough calories to deserve that sweet treat later on! You will get a great cardio workout that melts fat, strengthens your core, and improves flexibility.

  

  Zentangle
  Have you ever wanted to create your very own masterpiece? Then look no further! Year 5 will show you how to create amazing patterns using different types of line and shading. You can chill out to the soothing music as you let your mind and pencil wander over the paper… before you know it you will have a simple but incredibly effective piece of artwork. Mission accomplished!

  

  Performances 
  Sit back and relax while you are entertained with a contemporary dance performance. Pupils in this master class have been focusing their dance around their emotional well-being. They have also looked at bullying and the effects this has on your mental health, portraying this through the medium of dance.

  

• Year Six

  Gardening Workshop
  If you like spending time outside, getting dirty and being at one with nature then the Lancot Gardening workshop is just the one for you! This workshop allows you to spend time in the great outdoors, breathing in the fresh air. You will look at different types of seeds and pot plants and have the chance to create your own horticultural arrangement. The workshop will cost £6 for which you get to take your creation home with you!
  Make sure you wear suitable clothing and remember to bring your green fingers with you!

  

  Yoga Workshop
  Have you recently taken time to relax? Do you want to take your mind off stressful things? Do you need some ‘you’ time? If so, this yoga workshop is the one for you!
  Lancot yoga is practiced in a stress-free environment, is beginner friendly and aims to improve your flexibility, increase your balancing skills and enhance your health and well-being. It also serves to focus your listening skills. In this class you will learn a series of standing and sitting poses, emphasising your breathing techniques, making you mindful and de-stressed.
  All for £3.50!
  Come in comfortable clothes…all levels welcome!

  

  First Aid
  In our First Aid workshop, run by the Lancot P.E. Leadership Team, you will see how an understanding of DR ABC can help you in a medical emergency. You’ll learn how to deal with common injuries such as bleeding, head wounds, broken bones, asthma attacks and burns. Come and learn these vital skills for only £3.50…a small price to pay for something that could make a big difference.